PinnedThe Art Of Deliberate Practice.I think every individual in their entire life must have heard this old quotation “Practice makes a man perfect” and hustle to practice but…Apr 28, 2021Apr 28, 2021
CORONAVIRUSE (COVID -19): SYMPTOMSAn invisible enemy has possessed the globe, catching countries by surprise with its deadly virus. The only way to protect yourself is to be…May 11, 2022May 11, 2022
SOURCES OF PROTEIN IN VEGANOur bodies need three vital macronutrients to survive. These are carbohydrates, proteins, and fats,” Proteins are the building blocks of…May 11, 2022May 11, 2022
BENEFITS OF OATS FOR HEALTHOver the past decade, oats have become an extremely popular health food. Having a multifaceted health aura around it, oat is a top-ranked…May 10, 2022May 10, 2022
IMPORTANCE OF SLEEPA good night's sleep is one of the most important elements of a healthy life and there are an alarming number of people who struggle to…May 10, 2022May 10, 2022
BENEFITS OF MEDITATION“MEDITATION IS A JOURNEY FROM SOUND TO SILENCE, FROM MOVEMENT TO STILLNESS, FROM LIMITED IDENTITY TO UNLIMITED SPACE.” - Sri Ravi ShankarMay 9, 2022May 9, 2022
BENEFITS OF YOGAThe word “yoga” comes from the Sanskrit root “Yuj” which means union, or yoke, to join, and to direct and concentrate one's attention…May 9, 2022May 9, 2022
SYMPTOMS OF INSOMNIAInsomnia is one of the most prevalent sleep disorders. This disorder is affecting millions of people, especially those who have unhealthy…May 9, 2022May 9, 2022
MEDITATION FOR BEGINNERThe word “meditation” is actually a relative board term, as there are in facts a number of different variations on meditation, each suited…May 9, 2022May 9, 2022
VEGAN DIET-BEGINNERS GUIDEVeganism is becoming a new age lifestyle that is celebrated by many people across the borders. You might have doubt in your mind about what…May 7, 2022May 7, 2022
SIDE EFFECTS OF GREEN TEAWe are perpetually looking for shortcuts to a healthy body, a stress-free mind and an enviable physique. No wonder we continuously give in…May 7, 2022May 7, 2022
BENEFITS OF EATING SEEDSSeeds become suddenly so popular among the people. You have most probably noticed them in beverages, stand-alone packs, and health bars…May 7, 2022May 7, 2022
ADVANTAGES OF GREEN TEACan you guess the most consumed beverage in the world after water? Yes, tea is the most popular drink after water. And green tea…May 7, 2022May 7, 2022
CORONAVIRUS (COVID-19): PREVENTIONS AND PRECAUTIONS“Prevention is better than cure” this old saying is the need of an hour. While the outbreak of the COVID-19 virus captivated almost every…Mar 25, 2022Mar 25, 2022
FOODS THAT BOOST THE IMMUNE SYSTEMThe human body has an amazingly complicated immune system. It is actually a well-versed network of cells and organs that work together day…Mar 25, 2022Mar 25, 2022